Weigh In record (no journal entry) for 31 May 2024
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 70.48g | Prot: 60.85g | Carbs: 133.58g.
Breakfast: Egg, Oscar Mayer Beef Hot Dogs Franks. Lunch: Arby's Buffalo Chicken Wrap, Arby's Curly Fries - Small. Dinner: Strawberries, Expo Fresh Strawberries , Strawberries , Chicken Breast, Greek Salad. Snacks/Other: Sponge Cake (Commercial) , Wellsley Farms Swiss Granola. more...
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Losing 3.8 kg a Week
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