Weigh In record (no journal entry) for 31 May 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 68.86g | Prot: 71.48g | Carbs: 113.87g.
Breakfast: Ovo Cozido, Café, Perdigão Peito de Frango Defumado Fatiado, Carmolac Requeijão, Pullman Pão 100% Integral Grãos e Castanhas, New Frut Suco de Laranja Integral . Lunch: Purê de Batata, Peito de Frango, Abobrinha Refogada. Dinner: Kinder Chocolate (12,5G), Kinder Chocolate (12,5g), Montevérgine Bombom de Chocolate Ao Leite com Recheio de Brigadeiro. more...
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Losing 6.3 kg a Week
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ana.ana.av's Weight History
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