Weigh In record (no journal entry) for 31 May 2024
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84.8 kg
Lost so far: 27.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 8.86g | Prot: 34.72g | Carbs: 35.61g.
Lunch: Tomatoes, Sasko Brown Bread. Dinner: Kiwi Fruit, Onions, Chicken Breast. more...
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Losing 1.4 kg a Week
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michie_getsfitter's Weight History
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