Weigh In record (no journal entry) for 31 May 2024
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89.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 92.69g | Prot: 81.76g | Carbs: 162.41g.
Breakfast: Filinchen Vital, Tomaten, Kaffee, Petrella Frühlingszwiebel, Gekochtes Ei, Arla Kaergarden, Essig, Olivenöl, Gurke (mit Schale). Lunch: Combino Arrabiata, Milbona Emmentaler Gerieben, Dinkel Spiralen, Butter, Spitzpaprika, Baresa Tomatenmark. Dinner: Netto Rahmrolle , Lauchzwiebeln, Champignons, Kölln Haferflocken, Alnatura Amaranth Gepufft, Gemüsesuppe, Parmesan (Gerieben), Salamio Mini-Cabanossis , REWE Pasta Sauce Arrabiata, Andechser Natur Körniger Bio-Frischkäse, Korn Mühle Tortilla Wraps High Protein, Milram Auflauf Liebe. Snacks/Other: Clarky's Linsenchips, Duc De Coeur Mousse Au Caramel, Alesto Mandeln Naturbelassen, Zetti Bambina Mini. more...
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steady weight
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Plan2024's Weight History
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