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тл 74
жв 85
бдн 53
рк 29
Кл 37
гл 32
ркнч 26
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61.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 43.22g | Prot: 34.38g | Carbs: 180.01g.
Breakfast: Айран, Лепешка. Lunch: Айран, Салат из Капусты, Кетчуп, Лепешка, Баурсак. Dinner: Гречка Отварная, Морковь по-Корейски, Айран. Snacks/Other: Картофель Фри. more...
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Gaining 0.7 kg a Week
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aalliiiiaa's Weight History
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