Weigh In record (no journal entry) for 31 May 2024
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61.5 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 81.20g | Prot: 103.66g | Carbs: 46.97g.
Breakfast: Окрошка с Курицей, Кофе с Сахаром. Lunch: Русский Хлеб Хлеб Черный, Суп Грибной. Dinner: Жаркое из Свинины, Бабкины Семечки Семечки. Snacks/Other: Брынза. more...
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Losing 4.9 kg a Week
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обуховва's Weight History
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