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DİYETİN 11. GÜNÜ 🎉
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1492 kcal
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Fat: 49.65g | Prot: 108.89g | Carbs: 145.33g.
Breakfast: Harras Frambuaz, İçim %3 Yağlı Süt, Fit Grains Yulaf Ezmesi, Yumurta. Lunch: Zeytinyağı, Fırında Patates, Emin Dana Kıyma. Dinner: Nuh Ankara Tam Buğday Penne Makarna , Tavuk Göğüs Eti. Snacks/Other: Harras Frambuaz, Muz, Proteinocean Whey Protein Bisküvi. more...
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fitanne0's Weight History
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