Weigh In record (no journal entry) for 31 May 2024
|
57.9 kg
Lost so far: 17.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 101.45g | Prot: 86.94g | Carbs: 101.14g.
Breakfast: More Nutrition Chunky Flavour Cinni Crunchy, Alpro Not Milk 1,8%, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Alpro Kokosmilch Ungesüßt, Gut & Günstig Weizen Toastbrötchen, Radeberger Premium Lachsschinken, Dulano Geflügel-Mortadella (10g), Mayo Feinkost Knoblauchcreme. Lunch: Mayo Feinkost Knoblauchcreme, Gewürzgurken, Gut & Günstig Ziegenweichkäse, More Nutrition Chunky Flavour Cinni Crunchy, Lidl Stremellachs Natur, Milbona Joghurt Mild Laktosefrei, Ei. Dinner: Gut & Günstig Streichzart Gesalzen, Ostsee Fisch Kaviar Creme mit Knoblauch, Kühne Gewürzgurken, Gut & Günstig Ziegenweichkäse, Steiner's Protein Brötchen, Ei, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, More Nutrition Chunky Flavour Cinni Crunchy. Snacks/Other: Pom-Bär Original. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|