Weigh In record (no journal entry) for 31 May 2024
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57 kg
Lost so far: 18.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 57.49g | Prot: 28.30g | Carbs: 212.68g.
Breakfast: Mango's, Nectarines, Dolce Gusto Lungo. Lunch: Heinz Sandwichspread Naturel, AH Tijgerbrood Bruin, Hela Currysaus, AH Knakworst, AH Tijger Bruin. Snacks/Other: Jumbo Kaas Maiswafel Snack, Lay's Super Chips Naturel, Verkade Nizza Karamel Zeezout, Kinder Happy Hippo, Aldi Knoppers. more...
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Gaining 0.7 kg a Week
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LizzyD18's Weight History
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