Weigh In record (no journal entry) for 29 May 2024
|
69.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 18.31g | Prot: 24.02g | Carbs: 101.63g.
Breakfast: Омский Бекон Колбаса Мясная , Руккола, Sabah Творожный Сыр, Магнит Лаваш Южный, Шарлотка. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valencia_S's Weight History
|