補充昨天晚餐: 雞腿排、兩顆蛋、蘑菇醬、餐包、濃湯
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690 kcal
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Fat: 35.69g | Prot: 69.59g | Carbs: 23.05g.
Breakfast: 老饕廚房 低溫烹調雞胸隨手包 香蒜海鹽, 咖啡, 英泉 全脂牛乳. Lunch: 三色蛋, 雞腿, 菱角, 香菜, 松茸, 豬軟骨, 娃娃菜, 花生. more...
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imoko鞏固肌肉打擊體脂👊's Weight History
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