Weigh In record (no journal entry) for 30 May 2024
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49.5 kg
Lost so far: 10.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 59.01g | Prot: 35.51g | Carbs: 133.35g.
Breakfast: King Island Кокосовый Сироп, Капучино, Чай с Молоком. Lunch: Мой кофе, Food Master Йогурт Греческий Ваниль. Dinner: Самса с Курицей. Snacks/Other: King Island Кокосовый Сироп, Капучино, Jacobs Original Кофе 3 в 1, Belvita Печенье с Йогуртовой Начинкой. more...
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Gaining 0.7 kg a Week
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malika.k's Weight History
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