Weigh In record (no journal entry) for 25 May 2024
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 85.38g | Prot: 78.51g | Carbs: 137.70g.
Lunch: Blackberries , Nature's Intent Organic Chia Seeds, Member's Mark Fried Pork Rinds, Kirkland Signature Unsweetened Almond Milk, I Love Oats Quick Oats. Dinner: Amazing Grass Green SuperFood Drink Powder, Quinoa, Kirkland Signature Chicken Thighs, Taylor Farms Green Goddess Chopped Kit. Snacks/Other: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Watermelon , Helado de maní y proteína 🍦, Simply Protein Peanut Butter Chocolate Crispy Bar. more...
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Gaining 0.3 kg a Week
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