Weigh In record (no journal entry) for 30 May 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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21 kcal
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Fat: 0.08g | Prot: 1.61g | Carbs: 5.86g.
Breakfast: Millers Alpha-Gel Kollagen Millers Alpha-Gel Kollagen , Kaffee (Gemahlen, Entkoffeiniert). Snacks/Other: Zitronensaft. more...
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Losing 5.6 kg a Week
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