Weigh In record (no journal entry) for 30 May 2024
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75.1 kg
Lost so far: 17.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 37.27g | Prot: 101.08g | Carbs: 120.41g.
Breakfast: ZOTT Protein Pudding Chocolate, Pilos Mleko Dugotrajno 1.5%. Lunch: Печенье, Krasnij Oktjabr Dark Chocolate, Grandissima Tortilla Mexicana, Морковь, Огурец (с Кожурой), Капуста, Масло Подсолнечное, 20240530 - грибокур. Dinner: Пангасиус, Агро Альянс Рис Пропаренный, Печенье, Toblerone Toblerone, Pilos Mleko Dugotrajno 1.5%. more...
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Losing 1.2 kg a Week
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CrazyDiamond_ru's Weight History
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