Weigh In record (no journal entry) for 15 January 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1249 kcal
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Fat: 41.96g | Prot: 53.97g | Carbs: 161.99g.
Lunch: Le Gaulois Cordon Bleu de Dinde, Choux de Bruxelles, Picard Purée de Pois Cassé, St Mamet Cocktail de Fruits, d'Aucy Betteraves Rouges Assaisonnées en Dés, U Carottes Râpées, Tomates. Dinner: Lidl Croque Monsieur, Delisse Yaourt Nature, Régal Soupe Velouté de Potiron. Snacks/Other: Carré de Chocolat. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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