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1132 kcal
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Fat: 20.93g | Prot: 108.64g | Carbs: 128.86g.
Breakfast: Molinos del Bosque Galletas de Arroz, Huevo, Clara de Huevo. Lunch: Berenjena, Almejas al Vapor o Hervidas. Dinner: Arroz Blanco Cocido, Bola de Lomo. Snacks/Other: Fideos, Huevo, ENA Whey Protein (30g), Arroz Blanco Cocido, Peras. more...
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1668 kcal
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Exercise:
Elliptical - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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