Down a pound! Can I get a WOO HOO!!!
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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800 kcal
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Fat: 12.64g | Prot: 43.79g | Carbs: 142.45g.
Breakfast: Harris Teeter Blueberries, Kashi GOLEAN Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cuties Mandarin Orange, Progresso Light Savory Vegetable Barley Soup, Kashi Margherita Thin Crust Pizza. Snacks/Other: Bananas, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.8 kg a Week
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Toni Bourlon's Weight History
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