Weigh In record (no journal entry) for 29 May 2024
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84.2 kg
Lost so far: 9.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 8.23g | Prot: 21.93g | Carbs: 21.48g.
Breakfast: Watermelon , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Vital Proteins Collagen Peptides. Snacks/Other: Skinny Pop Popcorn (18g). more...
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Losing 1.1 kg a Week
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Thick_MrsSheppard's Weight History
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