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Giuly•3•
Journal
29 May 24
Giuly•3•'s Journal, 29 May 24
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Weigh In record (no journal entry) for 29 May 2024
62 kg
Lost so far:
1.5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2024:
1358 kcal
Fat: 39.54g | Prot: 90.88g | Carbs: 192.98g.
Breakfast:
Tregar Queso Crema Light, Anko, Pan de Salvado de Trigo.
Lunch:
Frizata Bites de Calabaza y Queso, Seitan, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Dinner:
Soyana Tofu, Sopa verduras.
Snacks/Other:
Del Turista Chocolate en Polvo, Azúcar.
more...
2067 kcal
Exercise:
Desk Work - 3 hours, Cooking - 1 hour, Pilates - 1 hour, Google Fit - 19 hours.
more...
Losing 0.4 kg a Week
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Giuly•3•'s Weight History
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