Weigh In record (no journal entry) for 29 May 2024
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 57.10g | Prot: 115.66g | Carbs: 116.77g.
Breakfast: Checkers Fries - Small, Premier Nutrition High Protein Shake - Chocolate, Tyson Foods Chicken Nuggets (4 Pieces), Cape Cod Kettle Cooked Potato Chips. Lunch: Roast Beef Sandwich with Cheese , Premier Nutrition High Protein Shake - Chocolate, Kefir. more...
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Losing 4.8 kg a Week
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fresh3086's Weight History
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