Weigh In record (no journal entry) for 29 May 2024
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85 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 49.60g | Prot: 102.05g | Carbs: 64.88g.
Breakfast: Домик в деревне Ряженка 3,2%, Красные Помидоры, Салат Айсберг, Вареное Яйцо. Lunch: Черешня. Dinner: Зеленая Капуста, Куриные Бедра (Кожа не Съедена). more...
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Losing 5.6 kg a Week
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