Weigh In record (no journal entry) for 29 May 2024
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 67.16g | Prot: 51.06g | Carbs: 134.35g.
Breakfast: Jus Jeruk Nipis, Bakwan, Susu Kedelai. Lunch: Bakwan, Tahu Goreng, Bakwan, Sambal Goreng, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tempe Goreng, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Nasi Putih, Tahu Goreng. Snacks/Other: Pisang. more...
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Gaining 0.6 kg a Week
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Stevi 0707's Weight History
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