Weigh In record (no journal entry) for 29 May 2024
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101.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 51.50g | Prot: 49.66g | Carbs: 178.29g.
Lunch: Blumenkohl, Bonduelle Kichererbsen , Jasminreis Gekocht. Dinner: Vitakrone Hummus Natur, Gurke (mit Schale), Tomaten, Sonnenblumenöl, Lidl Jasmin Reis Gekocht , Beyond Meat Beyond Burger, Kaufland Pflücksalat. more...
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Losing 1.4 kg a Week
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