Weigh In record (no journal entry) for 29 May 2024
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 62.77g | Prot: 69.47g | Carbs: 156.83g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar (2), Telur Dadar. Lunch: Bumbu Kacang, Sate Ayam, Nasi Putih. Dinner: Kentang Rebus, Otak-Otak, Singkong Goreng, Tahu Goreng. more...
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Losing 2.1 kg a Week
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andinov17's Weight History
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