Weigh In record (no journal entry) for 29 May 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 6.05g | Prot: 37.78g | Carbs: 55.34g.
Breakfast: Pakkasmarja Mustikka, Rainbow Rasvaton Raejuusto 0,2%, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Oatly Ikaffe Kauramaito, Dole Tropical Gold Ananaspalat, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka. more...
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steady weight
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