Weigh In record (no journal entry) for 29 May 2024
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64.7 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 62.51g | Prot: 74.71g | Carbs: 160.02g.
Lunch: 7-11 御選麻醬雞絲涼麵, 21風味館 溫蔬菜, Chick輕客 海鹽舒肥雞胸. Dinner: 好菇道 美白菇, 本家生機 生鮮腐竹, 全聯 香蕉. Snacks/Other: 小熊菓子 帕瑪森起司棒, 無印良品 紅茶年輪蛋糕, 光泉 全脂鮮乳. more...
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Losing 3.5 kg a Week
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winnie13991's Weight History
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