Weigh In record (no journal entry) for 26 December 2022
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105.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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422 kcal
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Fat: 10.73g | Prot: 13.86g | Carbs: 66.96g.
Breakfast: Nordic Naturals Vitamin D3 Gummies, Pure Leaf Chai Tea. Lunch: Campbell's Condensed Chicken Noodle Soup, Campbell's Condensed Chicken Noodle Soup. Dinner: Great Value Whole Green Beans, Del Monte Cut Green Beans, American Value Green Beans (Canned), Knorr Tomato Bouillon, Marcum Chicken Bouillon Cube, Tone's Chicken Bouillon Cubes. Snacks/Other: Ritz Crackers - Fresh Stack, Apples , Campbell's Condensed Chicken Noodle Soup. more...
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