Weigh In record (no journal entry) for 14 May 2024
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109.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Poorly.
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1310 kcal
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Fat: 56.68g | Prot: 70.70g | Carbs: 128.09g.
Breakfast: Manteiga, Ovo Mexido, Pão Francês, Café com Leite e Açúcar, Água, Couve Manteiga Crua, Hortifruti Cenoura Crua, Suco de Limão. Lunch: Heinz Mostarda Amarela com Mel, Filé de Frango Grelhado, Hortifruti Cenoura Crua, Alface Americana, Couve Manteiga Crua, Turma da Mônica Maçã (135g). Dinner: Aviação Manteiga com Sal, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Magitlec Pipoca Doce. more...
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Gaining 0.2 kg a Week
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Arraisdasilva's Weight History
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