Weigh In record (no journal entry) for 28 May 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 49.32g | Prot: 65.06g | Carbs: 236.05g.
Breakfast: Sun Chips Harvest Cheddar, Sprite Sprite (12 oz), Cherry Pie. Lunch: Milk (Nonfat) , Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 6.4 kg a Week
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fresh3086's Weight History
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