elandreszapata's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
91.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
1861 kcal Fat: 94.95g | Prot: 134.83g | Carbs: 115.52g.   Breakfast: Lácteos Buenavista Quesito, Huevo Revuelto, Té Verde, Sonsoneña Arepa. Lunch: Jet Chocolatina , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Why Not Crunchy Cocoa Hazelnut Spread, Naff Galletas de Arroz Inflado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva. Snacks/Other: Why Not Crunchy Cocoa Hazelnut Spread, Dymatize Proteína Iso100, Kefir, Papaya. more...
Losing 5.6 kg a Week

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elandreszapata's Weight History


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