Weigh In record (no journal entry) for 28 May 2024
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112.7 kg
Lost so far: 7.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 53.95g | Prot: 108.68g | Carbs: 145.63g.
Breakfast: Colanta Jamón, Ramo Gansito Chocolate , Huevo Frito, Edulcorantes (Sacarina), Café, Pan Blanco. Lunch: Doña Pepa Arroz Parbolizado , Pechuga de Pollo Frito (Comiendo la Piel). Dinner: Salsa Bolognesa, Espaguetis, Salmón. Snacks/Other: Colanta Jamón, Galleta de Mantequilla o Azúcar, Queso Mozzarella. more...
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Gaining 1.8 kg a Week
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Pablo Montenegro G.'s Weight History
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