Weigh In record (no journal entry) for 28 May 2024
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77.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 89.40g | Prot: 106.01g | Carbs: 279.43g.
Breakfast: Banan, Svennes Kaviar, Bregott Mellan, Kaffe med Mjölk, Skogaholm Limpa. Lunch: Felix Risgrynsgröt. Dinner: Coca-cola Coca-Cola Zero (Burk), GI-Boxen Asiatisk Kycklingwok. more...
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steady weight
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Cokex273's Weight History
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