Weigh In record (no journal entry) for 14 January 2016
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130.5 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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2883 kcal
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Fat: 165.71g | Prot: 87.81g | Carbs: 269.87g.
Breakfast: Banano. Lunch: Cerealitas Galletitas, Empanada de Carne. Dinner: Aceite de Girasol, Palta, Tomates, Hellmann's Mayonesa, Pan Blanco, La Serenisima Queso Cremon, Chuleta de Cerdo Frita. Snacks/Other: Pan Blanco, La Serenisima Queso Cremon, Mermelada, Manteca. more...
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3878 kcal
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Exercise:
Sitting - 5 hours, Driving - 3 hours and 30 minutes, Desk Work - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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