Weigh In record (no journal entry) for 28 May 2024
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92.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 67.92g | Prot: 156.23g | Carbs: 239.81g.
Breakfast: Klementiinit, Kotimaista Lihapasteija, Valio Profeel Proteiinipirtelö Kaakao, Oululainen Reissumies Eväsleipä Tosi Tumma Savulohi. Lunch: Tomaattipyre, Vaasan Pehmeät Täysjyvä Kaurapalat, Klementiinit, Arla Protein Vanilla Yogurt, Kotimaista Broilerin Fileesuikale . Dinner: Gelatelli Keksis Vanilja, Kotipizza Tulinen Kana Kotzone. more...
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Losing 2.1 kg a Week
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