Keitl's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

80.8 kg Lost so far: 11.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

568 kcal

Fat: 19.62g | Prot: 20.66g | Carbs: 77.04g. Breakfast: ВАФЛИ 🍌🧇🍌банановые🍌🧇🍌, Curtis Черный Чай, Огурец (с Кожурой), Кижуч, Bonfesto Сыр Творожный Экстрамягкий, ВАФЛИ 🧇🥒Кабачковые 🥒🧇, Каша Рисовая на Молоке. more...

2183 kcal

Exercise: Тренировка - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Keitl's Journal, 26 May 24

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Keitl's Weight History