p$m's Journal, 27 May 24

Weigh In record (no journal entry) for 27 May 2024
67.6 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:
918 kcal Fat: 50.96g | Prot: 27.20g | Carbs: 93.04g.   Breakfast: Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Vanilla Ice Creams , Coffee. Dinner: Sabatasso's Pizzeria Pizza Singles Four Cheese, Sunset Mini Cucumbers, Sweet Red Peppers. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
1907 kcal Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...
Gaining 5.1 kg a Week



     
 

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p$m's Weight History


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