Weigh In record (no journal entry) for 27 May 2024
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 54.91g | Prot: 37.72g | Carbs: 187.50g.
Dinner: Pirinç Pilavı, Cacık, Domatesler, Yeşil Biber, Kuru Fasulye. Snacks/Other: Yer Fıstığı, Kuru Üzüm. more...
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Gaining 0.4 kg a Week
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