Weigh In record (no journal entry) for 27 May 2024
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66.4 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 82.40g | Prot: 76.16g | Carbs: 66.87g.
Lunch: Zeytinyağı, Yeşil Biber, Ceviz, Roka Marulu, Domatesler, Haşlanmış Yumurta, Pınar Sucuk. Dinner: Ceviz, Zeytinyağı, Yoğurt, Yurdum Közlenmiş Kırmızı Biber, Pişmiş Enginar (Taze Olandan), Sütaş Eski Kaşar, Lor Peyniri, Bebek Kabak. more...
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Losing 0.4 kg a Week
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mervesirek15's Weight History
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