Weigh In record (no journal entry) for 27 May 2024
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 68.55g | Prot: 68.85g | Carbs: 122.42g.
Breakfast: Tam Buğday Ekmeği, Beyaz Ekmek, Migros Eski Kaşar, Doğal Peynir, Çırpılmış Yumurta, Siyah Zeytin. Lunch: Sütaş Üçgen Peynir, Tam Buğday Ekmeği, Migros Eski Kaşar. more...
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Gaining 0.7 kg a Week
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