Weigh In record (no journal entry) for 27 May 2024
|
73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 44.09g | Prot: 168.48g | Carbs: 162.64g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Laugenstange, Stadtbäckerei Junge Vollkornbrötchen, Rindfleisch. Snacks/Other: ESN Designer Whey Banane. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|