Weigh In record (no journal entry) for 27 May 2024
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72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 49.44g | Prot: 128.67g | Carbs: 218.82g.
Breakfast: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti , Latteria Latte Scremato UHT senza Lattosio, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Nonna Mia High Protein Fusilli Ceci, Certossa Crostini Integrali, Fiorani Tartare Gustosa. Dinner: Sondey Cantuccini Toscani Igp, Lidl Storto di Pollo, Anguria. Snacks/Other: Pesca Noce, Decathlon Whey Protein. more...
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Gaining 2.1 kg a Week
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perseo73's Weight History
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