Weigh In record (no journal entry) for 27 May 2024
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69.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 63.66g | Prot: 62.51g | Carbs: 127.20g.
Lunch: 蘋果, 水煮蛋, 永昇 冷凍低鹽毛豆. Dinner: 全聯 經典巧克力德式黑森林蛋糕. Snacks/Other: 鍋包肉, 鳳梨. more...
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Losing 3.5 kg a Week
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༄༂Plly༂࿐'s Weight History
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