Weigh In record (no journal entry) for 26 May 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 63.81g | Prot: 15.92g | Carbs: 132.09g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 차오코 코코넛 크림, 효밀(플러스), 마이노멀 바닐라 아이스크림, 찐고구마. more...
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Losing 0.7 kg a Week
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