Weigh In record (no journal entry) for 07 May 2016
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 57.65g | Prot: 188.12g | Carbs: 246.59g.
Breakfast: Pan Dulce, Nutrileche Leche, Nescafé Cafe con Leche. Lunch: Tortillas de Maíz, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Muscle Pharm Arnold Iron Whey, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Plátano, Nutrileche Leche, Muscle Pharm Arnold Iron Whey. Snacks/Other: Lala Yogurth Natural con Quinoa. more...
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PacoParker's Weight History
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