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p$m
Journal
26 May 24
p$m's Journal, 26 May 24
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Weigh In record (no journal entry) for 26 May 2024
66.9 kg
Lost so far:
0.5 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2024:
618 kcal
Fat: 33.09g | Prot: 22.18g | Carbs: 59.56g.
Breakfast:
Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries.
Lunch:
Coffee with Cream.
Dinner:
Cooked Sauerkraut, Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Sunset Mini Cucumbers, Sweet Red Peppers.
Snacks/Other:
Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts.
more...
1525 kcal
Exercise:
Yoga - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
steady weight
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p$m's Weight History
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