Weigh In record (no journal entry) for 26 May 2024
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86.8 kg
Lost so far: 11.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 26.73g | Prot: 50.54g | Carbs: 74.58g.
Lunch: Laranjas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca . Dinner: Lasanha com Carne. Snacks/Other: Laranjas. more...
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Losing 1.4 kg a Week
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wadllasouza.mp's Weight History
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