Weigh In record (no journal entry) for 26 May 2024
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84 kg
Lost so far: 19.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.45g | Prot: 24.01g | Carbs: 69.50g.
Breakfast: Perdigão Mortadela, Seven Boys Pão de Forma (50g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Antarctica Guaraná Zero, Coxa de Frango Frita sem Revestimento (Pele Consumida), Dona Benta Macarrão Espaguete . Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 0.7 kg a Week
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elaine_guimaraes's Weight History
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