Weigh In record (no journal entry) for 26 May 2024
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73.2 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 43.75g | Prot: 72.52g | Carbs: 124.54g.
Breakfast: Беллакт Молоко 1,8%, Кофе, Изюм, Брест-Литовск Сметана 20%, Минская Марка Творог 5%, Блины на Молоке. Lunch: Гроднохлебпром Хлеб Паловы, Фасолевый Суп. Dinner: Творог 5%, Сыр Голландский 45%, Пшеничная Мука, Яйцо. more...
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Losing 0.4 kg a Week
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OLGA mama do4ek's Weight History
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