Weigh In record (no journal entry) for 26 May 2024
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.55g | Prot: 54.17g | Carbs: 99.40g.
Breakfast: Prochiz Quick Melt, Bimoli Minyak Goreng, Sun Kara Sun Kara, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.4 kg a Week
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chedribwin's Weight History
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